Schedule

PRIME METABOOST	PRIME METABOOST is a great way to start the day! Each class combines Strength, Core, Interval Training and Flexibility. It is designed to improve your strength and endurance through a mixture of exercises and high intensity intervals. Get ready to sweat and have some fun!
PRIME SPIN	This indoor cycling workout will blast away fat and get you ready and energised for the day ahead. Each class is lead and choreographed by a Prime instructor. Get ready to sweat!
PRIME PUMP	PRIME PUMP combines Strength,Core, Interval Training and Flexibility. This class is designed to improve strength and endurance through a mixture of exercises and high intensity intervals. Get ready to sweat and have some fun!