Who We Are

Prime Strength + Conditioning, is the premier training company in Vancouver that truly provides a bespoke service. Our team of highly experienced kinesologists and nationally certified strength + conditioning specialists will lead the way towards your health, fitness and performance goals.

Whilst providing challenging Personal, Partner and Small Group Training Programs we provide the highest standard of service.  Prime takes the opposite approach to the mass produced cookie cutter style of “personal training.” Our bespoke strength and conditioning programs are custom built and responsive to the client’s changing needs.  At Prime, we value being highly adaptive and flexible in both the short and long term planning of your goals.

We pride ourselves on being catalysts for positive change in the health and fitness of our clients and community. We challenge you to be YOUR Prime!